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Top 10 Reasons To Choose A Vegan Diet

A vegan, or plant-based diet, means no animal-based products, and that includes dairy. Though dairy milk is considered vegetarian in some cultures, it is...

11 Possible Symptoms of Vitamin B12 Deficiency

In this article, you will read the 11 possible symptoms of a vitamin B12 deficiency. If you wish to know about the vegan sources...

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