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Narinder Singh

Hi. Welcome to TofuChops. I write this blog in order to share vegetarian/vegan versions of popular dishes that I have found. Hope you like what I do. Thanks for visiting.
68 Posts
5 Comments

How Much Salt (Sodium) Do Instant Noodles Typically Contain?

Food Facts
There is salt (Sodium) in instant noodles and in the seasoning or the tastemaker sachet that comes along in a packet of instant noodles. So,...

The Easiest “2 Ingredient” Way To Make Tofu at Home in India

Food Hacks
Want to make tofu at home in India? You are in the right place. In this article, I will share the easiest way to do...

How To Reduce Sodium Content In Canned Mushrooms

Food Facts
Canned mushrooms are different from fresh mushrooms. Fresh mushrooms are low in sodium and high in potassium. Potassium, when present in food along with sodium,...

How To Include Celery In Everyday North Indian Cooking

Food Hacks
Celery is a versatile vegetable which can not only add aroma and flavor to your cooking, but is also rich in nutrients. It contains antioxidants...

What Is Brown Sugar and Is It Healthier Compared to White Sugar?

Food Facts
Brown sugar is marketed and sold as a "healthier" alternative to white sugar. It is definitely priced higher compared to crystallized white sugar. A question...

How To Cook Kabuli Chana Without The Skin Peeling Off

Food Hacks
If you have experience with cooking kabuli chana, you will know that many times, the skin of the chana peels off during cooking. Not only...

Is Canola Oil a Genetically Modified (GMO) Product?

Food Facts
Yes, it is. According to the Canadian Biotechnology Action Network - CBAN (https://cban.ca/), "almost all of the canola grown in Canada is genetically modified... it...

Best Way To Cook Ponni Boiled Rice In A Pressure Cooker

Food Hacks
Ponni boiled rice is a popular rice variety in India's Southern states. This rice is high in fiber, has a low glycemic index and contains...

Are Dal Fry and Dal Tadka the Same? Here’s The Definitive Answer!

Food Facts
If you have ever read or heard that dal tadka and dal fry are one and the same thing, well, someone was dishing out wrong...

Brown Bread or Whole Wheat Bread? Which One Is Healthier & What’s The Difference?

Food Facts
In India, commercially produced sliced breads are available in three main variants: white, brown, and whole wheat. There is no confusion about white bread; it...
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Vegan food is good for our health and also for the health of our planet. Every time we use a vegan alternative to an animal product, we reduce the suffering that the poor animals go through. Very often those alternatives are readily available. With just a little awareness and willingness, we can make a real difference.

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