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Soy Milk / Tofu

2 Ways To Make Tofu At Home

Making tofu at home is easy, it takes only two ingredients: soy milk and a coagulant, and it does not take long provided you...
Food Facts

5 Vegan Sources Of Complete Protein

You may have read in some places that only animal-based foods provide complete proteins. That is just not true. There are, in fact, several...

11 Possible Symptoms of Vitamin B12 Deficiency

What Is Tempeh? Is It Safe, and How Is It Cooked?

Top 10 Reasons To Choose A Vegan Diet

2 Ways To Make Soy Milk At Home

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Vegan food is good for our health and also for the health of our planet. Every time we use a vegan alternative to an animal product, we reduce the suffering that the poor animals go through. Very often those alternatives are readily available. With just a little awareness and willingness, we can make a real difference.

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