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Soy Milk / Tofu

What Is Tempeh? Is It Safe, and How Is It Cooked?

If you have seen tempeh in your supermarket or an online store, and are wondering what in the world it is, this article will...
Food Facts

Top 10 Reasons To Choose A Vegan Diet

A vegan, or plant-based diet, means no animal-based products, and that includes dairy. Though dairy milk is considered vegetarian in some cultures, it is...

5 Vegan Sources Of Complete Protein

2 Ways To Make Soy Milk At Home

11 Possible Symptoms of Vitamin B12 Deficiency

2 Ways To Make Tofu At Home

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Vegan food is good for our health and also for the health of our planet. Every time we use a vegan alternative to an animal product, we reduce the suffering that the poor animals go through. Very often those alternatives are readily available. With just a little awareness and willingness, we can make a real difference.

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