You may have read in some places that only animal-based foods provide complete proteins. That is just not true. There are, in fact, several plant-based sources of complete protein. Here’s a list of the top 5 of those which are also commonly available.
How To Get Maximum Flavor And Health Benefits From Garlic
In this article, we will learn about garlic, and more importantly, how it should be used in cooking. Garlic has been a part of human food and medicine for thousands of years. Today, it is a flavoring ingredient in most cuisines of the world. It is also known to impart many health benefits.
Are Digestive Biscuits A Healthier Alternative To Regular Biscuits?
If you look online or at a biscuit shelf in a grocery store, you won’t miss the so-called “digestive” biscuit variety. Commercial biscuit makers advertise these as a healthier alternative to the regular biscuits. In this article, we will see whether that claim is true or not.
What Is Sabzi Masala Powder, And How Is It Different From Garam Masala or Kitchen King Masala?
Garam masala has been a part of Indian cooking for a long time, and in the later years we have also learned the usage of kitchen king masala, which is quite different from the traditional garam masala. However, there is another type of masala mix out there, called sabzi masala, but its usage or composition is not so well known at present. Looking at it for the first time, one may even dismiss it as another gimmick created by commercial masala makers.
How To Cook Sona Masuri Brown Rice In Pressure Cooker
Sona Masuri, a hybrid of sona and masuri rice varieties, is considered a healthier alternative to regular white rice. Though, when you do a little study, you will find that the calorie count of sona masuri is only slightly lower than long grain rice varieties. When consumed in its white and polished form, sona masuri will be different only in terms of its aroma and texture, and not in terms of health benefits.
How To Cook Basmati Rice In Pressure Cooker
Basmati rice usually gets overcooked, unless you’re cautious and follow a tried and tested recipe. When rice gets overcooked, two things happen: one, it becomes sticky, and two, the grains break into smaller pieces. Imagine buying expensive basmati rice and then spoiling it while cooking. That should not happen.
11 Possible Symptoms of Vitamin B12 Deficiency
In this article, you will read the 11 possible symptoms of a vitamin B12 deficiency. If you wish to know about the vegan sources of vitamin B12, please click here (link will open in new tab).
Vegan Sources of Vitamin B12
Vitamin B12 is one of the most talked about nutrients for those on a vegan diet. The importance of vitamin B12 comes from the fact that the human body is incapable of synthesizing this vitamin, and it must be consumed as part of our diet.
Is Vegan Milk Natural?
Recently, there was a debate among some interested parties in India about whether vegan milk was better than dairy milk or vice-versa. During the debate, the Managing Director of Amul, Mr. R S. Sodhi, referred to vegan milk as “nothing but lab chemicals.”
What Is Kitchen King Masala And How It Is Used
Kitchen King Masala is an essential spice mix for North Indian cooking. This spice mix is similar to Garam Masala because of having common spices in the mix, yet it is used differently. Kitchen king masala is a curry powder which is added during the cooking process (the exact method in the article below), while traditional Garam Masala is sprinkled on the curry after it has been cooked.